The EQ-i model of Emotional Intelligence offers 16 components that make up the behavioral face we each show the world—what we look and sound like and how we show up to the word around us. Four of these sixteen elements specifically gather data and help us to grow and change—Emotional Self-Awareness, Empathy, Reality Testing, and Flexibility. In this fast-paced, informative session, learn about these four critical EQ elements and the actions and activities that can help you take on and practice these four critical behaviors at the root of all growth and change.

In-person session offerings are on a first-come, first-served basis.

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