Wellness Session, Work-Life Balance is a Myth
Seating Instructions: Seating is first-come, first-served. Reserved seating options are available for accessibility and accommodations. For detailed accessibility information, visit INFO > FAQs in the app.
The recent Surgeon General report on Mental Health and Well-being reports 81% of workers will be looking for workplaces that support mental health in the future. This tells us that understanding the importance of well-being and work-life balance is mission-critical to attracting and retaining the best talent.
Everyone faces stress and balance issues. What you do with it makes the difference between enjoying or resenting your life and being challenged or overwhelmed. The trick is to take back control! In this dynamic, unconventional, and entertaining session, we will address the subject of well-being and work-life balance from a refreshing common-sense point of view.
We will address the issue of life balance– is it attainable? Is it even a real thing? How do we balance our workload with our personal lives? In the second part of this life-changing session, we will look at the 6 key areas of our lives and define where we have the power to change and grow. Everyone struggles with it – this will give you the tools to succeed!
Direct Link to Session Materials: If the speaker provides session materials, you can access them via the app, web format or at https://presentations.shrm.org/. Accessibility & Accommodations Information: For detailed accessibility & accommodations information, visit INFO > FAQs in the app.
Julie D. Burch
Julie Burch has spoken at 2 SHRM National Conferences, 5 state SHRM conferences, and countless regional and local SHRM events. She was also inducted in to the Speaker Hall of Fame at the Society for Human Resource Management’s Southwest Conference in 2017. She has spoken in all 50 states, 3 countries, and 3 U.S. Territories. Where she has designed programs for industry leaders in a wide range of industries
Julie is the comedienne with content! Julie’s presentations are high energy, highly interactive and packed with real world, tangible techniques the audience can implement immediately. Julie also loves to make them laugh! She has discovered the more her audience laughs the more they learn. “Solid Business Strategies. Brilliant Comedic Humor.” It’s not just her tag line, it is her promise in every presentation!