Being the One You Need: How to Stop Taking Care of Everyone But YOU

This session will give the audience actual life tools, and strategies to practice better self-care and emotional intelligence in the workplace, in relationships and in our day to day living. Self-care is more than a vacation, a day off, or a day at the spa. Deep meaningful self-care is how you take your power back and sustain healthy emotional, professional and relational connections.

Learning Objectives:

• 10 life lessons and EIQ tools that will help people navigate the emotional blindspots in their lives that often cause challenges in achieving success, maintaining success, and building greater success, personal happiness, and reciprocal relationships.

In-person session offerings are on a first-come, first-served basis.